Home Suspension Trainer Kit — Full-Body Resistance Training

Free U.S. shipping · Ships in 1–3 days · Delivery 8–14 days · 30-day returns

Barely a gym. Definitely a workout. Anchor it to any sturdy door, loop it overhead, and turn your own bodyweight into a full-body gym. Suspension training builds strength, balance, and core stability in one session — and the whole kit packs into a bag smaller than a lunchbox.

• Full-body strength: rows, presses, squats, lunges, planks — hundreds of exercises from one anchor point
• You control the difficulty: step closer or further to instantly scale any move from beginner to brutal
• Joint-friendly: smooth resistance that's easier on knees, shoulders, and elbows than free weights
• Sets up in seconds: door anchor and extension belt included — living room, backyard, park, or hotel
• In the kit: suspension straps, padded handles, door anchor, extension belt, mesh carry bag

Available in Army Green, Pink, and Yellow.